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What is hypothermia and how to protect yourself from it in the mountains?

As you get colder, your heart rate becomes irregular, and your body temperature continues to drop, things can become truly dangerous. In winter, in the mountains, it's easy to get into this very da...

Which ski goggles should you choose?

Ski goggles must, above all, fit your face and head perfectly. You need to feel comfortable wearing them and have a good field of vision. It's also crucial that the goggles fit snugly with your he...

How to store skis all year round?

Properly storing your skis throughout the year and beyond the season is crucial to their durability, longevity, and comfort. When the ski season ends, it's important to properly care for your ski e...

How to choose the length of a snowboard?

It's worth choosing a snowboard just as carefully as we do traditional skis. The profile of the snowboard should be tailored to our expectations, skills, and, above all, height and weight. How t...

What outfit for cross-country skiing?

Cross-country skiing is gaining popularity in Poland. There's no shortage of people eager to try this form of physical activity in the snow. It's also an interesting option for running enthusiasts ...

Women's ski suit - which one to choose?

The ski suit disappeared from ski shops for many seasons, but in recent years it has made a spectacular comeback. It's not only a combination that allows you to swap ski pants and a jacket for a s...

Thermal underwear - how does it work and which one is best to choose?

Thermal underwear is especially useful in the fall and winter, although we also use this type of clothing in the summer, albeit in a slightly different version. In the summer, a thermal shirt prot...

Sporty styles for summer

Sporty look – quality first Shorts, T-shirts, tops, and sports skirts are an essential part of many outfits. It's worth taking advantage of the possibilities offered by sportswear, especially s...

How to stay fit in summer?

In the summer, we're definitely more inclined to exercise, but we're also more inclined to sin—ice cream, waffles with whipped cream, Aperol, and Prosecco are just a few examples. So how do you sta...

What to wear with a sports jacket?

A sport coat is a brilliant solution, especially for autumn and early spring. Made from a slightly thicker material than traditional suit jackets, it also offers a more relaxed cut, allowing for mo...