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Safety on the slopes - tips for skiers and snowboarders
Winter is the time when many of us want to hit the ski or snowboard slopes. Skiing or snowboarding is great fun, but it's important to remember to ...
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What are the benefits of winter swimming and how to prepare for it?
Cold-water swimming is gaining more and more fans every year. What are the benefits of winter swimming? It turns out it has many benefits. It spee...
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What is hypothermia and how to protect yourself from it in the mountains?
As you get colder, your heart rate becomes irregular, and your body temperature continues to drop, things can become truly dangerous. In winter, in...
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Which ski goggles should you choose?
Ski goggles must, above all, fit your face and head perfectly. You need to feel comfortable wearing them and have a good field of vision. It's als...
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How to store skis all year round?
Properly storing your skis throughout the year and beyond the season is crucial to their durability, longevity, and comfort. When the ski season en...
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How to choose the length of a snowboard?
It's worth choosing a snowboard just as carefully as we do traditional skis. The profile of the snowboard should be tailored to our expectations, ...
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What outfit for cross-country skiing?
Cross-country skiing is gaining popularity in Poland. There's no shortage of people eager to try this form of physical activity in the snow. It's a...
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Women's ski suit - which one to choose?
The ski suit disappeared from ski shops for many seasons, but in recent years it has made a spectacular comeback. It's not only a combination that...
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Thermal underwear - how does it work and which one is best to choose?
Thermal underwear is especially useful in the fall and winter, although we also use this type of clothing in the summer, albeit in a slightly diff...
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Sporty styles for summer
Sporty look – quality first
Shorts, T-shirts, tops, and sports skirts are an essential part of many outfits. It's worth taking advantage of the...
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How to stay fit in summer?
In the summer, we're definitely more inclined to exercise, but we're also more inclined to sin—ice cream, waffles with whipped cream, Aperol, and P...
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What to wear with a sports jacket?
A sport coat is a brilliant solution, especially for autumn and early spring. Made from a slightly thicker material than traditional suit jackets, ...
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